First, focus on mood Chinese regime. The five Zang organs TCM corresponding five types of emotions, or anger, joy, sadness, fear, reflection. Among them, the liver to the “anger” correspond to what is called “the anger of the injured liver,” is so important to a rule to control your emotions. the long-term depression or anger suddenly may cause liver damage, blood disorders, should reflect liver function, a sad mood, be able to find a way out of our negative feelings, such as distribution looking for a close friend of the heart uncomfortable can not be deleted in mind, so that the liver damage.

Second, the hardening TCM special attention to the routine are right, often in daily life. Bill Venners Chinese medicine: the liver meridian to 11 and 3 Clock lingers most flourishing, reached any bowels of blood to the liver, liver detoxicification at the top also. Therefore, this time must also match the way enough to ensure peace. In addition, TCM believes that “his blood be human liver.” So the best way to increase the liver of a good rest. In peacetime complement avoid overworking Fitness residual in time, leaving the liver may play their role in regulating Qi, eliminate fatigue.
Third, it can happen TCM supplements to protect the liver. TCM mens’ foods to five colors “said lawyer and liver cyan, green, liver therefore used to eating certain foods such as spinach, watercress, cabbage, cucumber, wax pumpkin, mung bean, etc. The drought has slowed more nutritious, the effect of liver blood. In addition, “acid liver xi Sex”, on the basis of the acid in the liver, the more each day, except for a few edible Micu avoid liver PE and colds. Some acidic foods such as meat, hawthorn and the mountain Yu Chinese wolfberry has converged protect effect liver liver. The protection of the liver, drink also noted that eating less spicy, rich little try.
Fourth, protect the liver from the spleen. TCM believes five Zang organs are mutually close relationship, including the liver is one of wood, wood, earth is removed the spleen of land issues. Avocado and blood storage in the liver, storage and regulation of blood from the body, the qi of the spleen and blood, men’s socks for biochemical source. Temper rehabilitation delivered, blood biochemical active, healthy enough, blood-filled liver. Without properly maintaining the digestive function of the spleen and stomach, spleen, eat some positive effect of traditional Chinese medicine, such as Codonopsis gas, yams, Tuckahoe, big head Atractylodes Rhizome Yiren, lenses, etc., to help nurses and liver.
Fifth, many Chinese medical peels the role of the NUTRILITE Shugan liver, such as hawthorn, and the seeds of cassia, turmeric, Mandarin, Galle, officinale, Gehua, zhik, Gynostemma pentaphyllum, etc. These are medicinal plants yinpian medicine under the supervision of doctors in the peace may be almost equal to a few bags of tea can be drunk, not only for the recovery of fatty liver may be a good role, entertainment, the public has too often drink drink protect liver function.

Incoming search terms:

• chinese medical plant good for liver

No related posts.