January 24th, 2011 
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For centuries, the natives of the Sonoran desert turned to prickly pear cactus for food and for their medicinal properties. El Nopal Cactus (Opuntia ficus-indica) is harvested for its flowers and meat. But today there are warnings against any attempt to eat the wild version of the plant, which still contains small bones.
But if you buy dealers NOPALEA reputation or in markets that do not have this problem. Try the plant is worth it because it is full of health benefits many. I have listed some here, but there are other benefits besides these.
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